Master Your Nervous System Reclaim Your Life

  • True healing begins when we learn to shift our attention to the present moment.

Group Coaching Launch April 15th!!

Group Coaching Launch April 15th!!

3-Month Transformative Coaching Program:

Starting Wednesday, April 15th 2026

This program is tailored for women in their 20s or 30s who are ready to BREAK FREE from cycles of doubt and anxiety and reclaim their lives with confidence, joy, and purpose.

Using trauma-informed, somatic, and holistic tools, you will learn my Rest To Manifest method to learn to regulate your nervous system, release limiting beliefs, and manifest your dream life.

Sign Up!!
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“In over 20+ years working in the personal development business, learning and practicing many approaches to personal growth, none have been as impactful as Parts Work with Chanel.

Through this process and her guidance, was able to find trauma stuck in my body and learn how to release it... some of it feelings and emotions inside me I didn't even know existed.

Chanel's ability to create a safe and supportive space is truly extraordinary.

The results are life changing, and I can’t recommend her work highly enough for anyone, interested in healing and expanding their self awareness.”

— Tommy

Having the support of a coach that aligns with my own mind-body approach to life and health … well, it’s one of the biggest blessings in my life! Just having only this ONE person in my life who ‘gets’ and can talk with me about what I first learned in 1986 is a support I’ve never before experienced — it’s wonderful. :) - Kathryn

“My coach Chanel has guided me in many ways to go deeper with the somatic work and also giving me valuable tools to work with. I have noticed more daily freedom and happiness on a more sustained level in spite of challenging times.” - Sarah

“Around 6 months ago I was handed a paper that told me I had “chronic dizziness.” Unsure why or what was happening, talking to 10+ doctors over the span of 2 months, I started to explain my symptoms to Chanel.

We slowly uncovered that the fear around these physical symptoms, most likely originating from an inner ear virus, was halting my recovery.

My body was fixating on non-important signals instead of ignoring them because of my fear.

Chanel taught me to be curious about the symptoms instead of afraid and pushing them away and that all thoughts around the dizziness like “I won’t live a normal life” were not true.

She helped me more than any doctor did during that time and now, completely dizzy-free, I really couldn’t recommend speaking to her enough.

She understands what you may be going through and offers a different perspective.”

— Emily

FREE CONSULATION

You know the feeling. You're doing everything "right"—the career moves, the self-care routines, the wellness classes—but the anxiety & doubt keeps showing up.

Maybe you've had your first panic attack. Maybe you're white-knuckling through a career transition that should feel exciting but instead feels terrifying. Maybe you're just exhausted from the constant loop of stress, burnout, and never feeling like you're getting anywhere.

Here's what I've learned in my years as a Somatic Practitioner: you're not broken, and you're not failing. Your nervous system is stuck in a pattern of protection that made sense once but now keeps you trapped in cycles of overwhelm. No amount of thinking your way through this will change how your body has learned to respond to stress.